Supper was perfect.

.

.

Well, as close I can do.  Nothing terribly fancy.  Grilled blade chops and a baked potato with butter and sour cream.  The potato done to perfection, then beaten like a starch egg.  With the butter and raw sour cream lending flavor and fat... similar but not quite the same... fat and flavor that is.  One can be the other, often is.  But, both can be quite different.

As well, finished chores, a goodly bit ago.  I am hoping to set up the waterers again today.  The hydrant, of course, is frozen solid again.  So, I won't be messing with it for a while.  Though, if some day happens to warm a bit, I will take advantage and work on it.  Beside the hot air gun, I have some torches.  I may put one of those into action as well.  Hit it top and bottom.  Hoping nothing breaks.

I'll get trash out, and recycling too I believe.  Most of it is out.  All needed is a few bags, light stuff.  It may well work out quickly.  Another shower?  Maybe.  I am getting excited about having a commercial trash bin, to begin going through things.  A bag here, twenty boxes ready to go upstairs, maybe more.  Sacks to be filled, boxes to be broken down, even some furniture to go.  I don't think the old bed will fit, but the trailer will work for that, and some couches.  I... plan to strip the house down to floors walls and ceilings, mostly.  Then clean right down to what is possible of shine.  Then... make some decisions.

A visiting half owner, a traveler, keeping, or leaving.  I just... don't know.  I have been dragging my feet on this part for a thousand reasons.  The greatest of these is uncertainty.  I'm... still not certain.  Then again, even as I go, or stay, do, or do not, decisively?  I am never certain.  It is merely, that once the mind is decided, and the body condones or acquiesces?  Then, to within it and my powers, it will be done.  Amen.

Well... On to digesting a fantastic meal.  Yes, too many calories, if still less than what I had been eating by a long shot.  Yes, too many fats.  If less than I had been eating.  Yes, too many carbs.  No, not enough protein, but, more than before.  The trend is good.  I needed food, real, solid, whole, good, hot, food.  And so it was.  As well, I am... beginning to move the needle in as right of a direction as is possible.

Next time?  Half a potato... thus half the butter and sour cream.  Check.  Next time?  Maybe begin cutting the cream, from a quarter cup to a tablespoon?  For both the breakfast and coffee?  Sure.  But how to figure in more protein.  Eggs, egg whites?  But what to do with the egg yolks?  Freeze, for things?  Cook, then freeze, for things?  I should check what they might be good for?  Homemade mayo.  What else?  I'll... check the keto idea sources.

Now, I did finish within the four hour window.  Only because I didn't start until 14:00, I believe.  Or later.  Hmm, didn't take my dubious vitamins.  Still have time.  They... may cause (if a minor) blood sugar reaction.  So, I like to take those during food times.  Most of my stuff doesn't, but two... being good in all other ways... do.  I... do my best.  I have limits, but I... do what is possible.  Later.