Thursday, February 29, 2024

13:00?

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Noon thirty?  Some time in there.  It's only a quarter after.  But morning times moves strangely, and I have done a half dozen small chores already. Cleaned out the pan, from the lard.  Found the duck fat, got it out and ready.  Got water heating, coffee ground and then brewed, then doctored it.  Cleared the litter boxes.  And... other things.  Did a pretty good little shot, in short order.  Even put an upcoming appointment where I'll see it, know it coming.  Not bad, for having to crawl out of bed.

Well, and having gone to bed at nearly twenty after five.

Medicine.  I need to start back on that, now that I am eating, or trying to eat, again.  The thin steaks come in packs of two.  Trying the other one, in duck fat this time.  It's just, while not eating, which I haven't been for a bit, since my Christmas candy and sweets glut, my bp can drop through the floor if I keep taking medication.  Gotta have food with that stuff, kiddies.

Blood sugar is finally coming down.  Not sure what the high tide was.  But two days ago it was over 250, fasting.  Yesterday, fasting was 221.  Today it is 200.  Twenty to thirty drops, but that was mostly fasting.  The goal is to make cheats keto, standard, with some carbs.  But, goals... are sometimes set aside.  And, sometimes, you just... eat.

And, really, I don't mind, if such events are limited to a few times a year.  Though, really, as suggested, the goal is to have my cheats be standard keto.  What is interesting?  Other than the fudge, the rest of it wasn't at all satisfying.  That fudge really was.  But was it the sweet, the chocolate, with the walnuts?  The sweetness was really a part of it.

Anyway... On to something?  Oh, coffee is here, cooling a bit before consumed.  I used to drink this stuff in a hot minute.  Now it takes all day, and I don't even have a coffee every day anymore.  More for a hot drink, than for caffeine.  Though... I won't do decaf.  That's almost criminal stuff.  Like alcohol free beer.  Why?

Anyway... later.

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