.
I have in what I plan to use. Some of it is short term. Some of it is medium term. And, of course, some of it is possibly for the rest of my life. D3 plus K, vitamin C I believe isn't some acid that isn't, electrolyte type minerals, cod liver oil, and the standard medicines.
Not sure how I should take them. Thinking on it. Currently all (save evening medicines) in the morning... or what passes for my morning. Of course, that is when I take the waterpills. So I am considering taking the supplements at night. Oh, and collagen with coffee. As well, kefir (which is a cross between food and medicine?)... which I take just whenever.
When I begin eating regularly and carnivore whole, again. Or... even just having a main meal a day, I will begin having the kefir right before the meal. And a vinegar drink after. Either mixing the vinegar with water, carbonated water, sometimes with the electrolyte powder. Actually, usually with the powder. Something about vinegar after meals helps things. It doesn't have to be apple cider vinegar, that's just marketing. I have found even regular white vinegar works at helping reduce blood sugar.
The vitamin C is short term. D? Depends on what the doctors see when they test. The minerals, electrolytes, will probably be permanent... or as long as I need the water pills.
Oh, and while I tried to cut the waterpills? That isn't going to work. I have to take two. So, I'll have to call my new primary, to see if he can increase the potassium to two pills, as they had been for five or six years. My last primary just cut them, without talking to me, asking me, telling me, or involving me.
My potassium might be at a better level, but that is precisely because I was taking as many potassium pills as waterpills. It's... a balance thing. If it had gotten high, he or one of the others would have told me. Bleh. Work, work, work. But if you don't keep yourself alive, no one else will.
A few eggs for food. It's nice to have a bit more. About 420 calories, well 490? One of the eggs partially crumbled while peeling. So I added that in with six others... I think. If so, it'll be between those numbers. Plus 150 to 300 calories from heavy whipping cream in the coffee. If you can handle dairy, heavy whipping cream (especially if you can get it raw) is an excellent source of just fat. Nothing else really in there. And, it really is delicious.
Blathering on. Only been awake for... a while? But it is nearing bedtime again. I'll feed Sassy again. Check her litter. Change her water. And... this time... let her upstairs. I didn't allow her up yesterday because she has been a bit fussy. Sometimes I just need to sleep and she won't really let me. Goodnight.
No comments:
Post a Comment
Backsass Here