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Thankfully there is the keyboard. I didn't test after dinner, not right away. It's been... almost three hours. I actually stopped eating by 20:00 and it's just a bit after 23:00. I went ahead, tested. Better a bit late than never. I'm down to two test strips, which means I need to get in soon. Still, at three hours after, I am surprised. My blood sugar was 179! That's my second lowest number, and after a meal... meal-ish... two?
Grapefruit, then a cup of pistachios. Then I grilled bacon twists. I added slivers of onion into the folds, but didn't come close to eating them all. Being just smoked, they were managable as compared to salt cured then smoked. I made four, some left for later... or not. That's a bit much. Goes good with mustard. With that I had three boiled eggs, no salt needed, and a large glass of milk. Hmm, reminds me, I best thaw hamburger tonight. Hamburger patties, I'm telling you, it's where it is at. Just, I need to watch them more carefully. Grilling them is superb. Though, what doesn't grill well?
You know, I really need to make ranch dressing, and some others. Not sure if I'll get to it by tomorrow. But certainly, maybe, by the next meal time? A little extra fat doesn't go very far at all! :p I'm telling you, I'm having the time of my life slimming down on fat. Believe as you like, I certainly do.
It is getting, and staying, much warmer. Ac is okay, but... I guess I'll just have to use it. Days and nights are off, and I don't think that genie is going back in the bottle soon. Sleep is diving from heat, but so is waking to a degree. Each is trying to claim the night. While sleep is shrinking due to the big light in the sky being on all day and half the night. Whatever. I'll... just do what I can.
If I can go a week with my blood sugar in the sub-200 zone, I'll make an appointment. Or try. I'd love to crash but it just isn't going to happen. Later... maybe.
Yay!!!!!
ReplyDeleteGrapefruit, pistachios, grilled bacon twists and a few hard boiled eggs. Sounds like a meal to me.
ReplyDeleteYeah, I'll take it foam.
ReplyDeleteIt's a working diet, Michael.
Works for me.
ReplyDelete