Leveling or evening?

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Not always certain which term is better understood or more correct, those are different mind you.  If your audience is regular folk, understanding is the way.  If it is a literary or scholarly crowd, then specific terms, phrases, and uncommon even academically contorted linguistics is the way to go.  I seem to have a crosssection of visitors.  Wait.  I reject, at the very least, modern academic efforts toward clever, sage, separation methods.  Concise and plain, within my capacity and the limits of the subject matter is my aim.  Hmm?  Oh, just reboot considerations.

What is being admitted is that I don't know which term to use.  Sleep is becoming regular.  The cycles aren't normal, in that sleep is taking twelve to fourteen hours a day, sometimes more.  No naps though. Waking is, perhaps eight to ten hours a day.  Not as I'd have it, still better than it has been.  Leveling, evening, or is there a better way to write it?

As well, sleep is allowing actual rest.  As dark as it is, though, even being more rested is still limited.  As well as things are going I am hoping to catch my winter second breath and climb back to work, perhaps play as well.  Snowshoeing, for example, to seek potential camp sites.  Yeah, I know, however... I sleep with my bedroom windows open a crack.  I only need to make sure I have decent sleep gear, am out of the wind, and that I am not in an avalanche lane.  Oh, and I need enough food to go at the pace that I can reasonably expect, and know how to start and maintain fire out there.  The rest is what it is.

Hmm?  Don't know much else for now.  Later.