Too little food?

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I am eating daily.  Enough to stay regular.  The volume might be the problem, about an half pound of food a day, usualy eating only once a day.  Worse, it hasn't been as fatty as it needs to be.  Ketosis is measuring at 40 plus, weight is going up, bodily volume is going down.  I ordered several shirts, not realizing one was slim fitted.  It was just a wee tight.  I was rather surprised how well it did fit, actually.  Two or three of the middle buttons were slightly puffed.  I was preparing to return it when I realized, in six months or less it would fit easily, perhaps loosely.  I really want to get a suit or two but don't dare.  Not yet.  Anyway I just keep coming back to food being the issue.  Not being able to cook as I would like, I might have to seek out fattier foods.  Barbecue packs, even fried chicken, food I can just pick up.  Carbs?  Other than avoiding sugar I won't greatly worry about the rest.  If a week of heavier eating doesn't solve it, and I'm not dead, I'll make an appointment and just hope meds will last or I can afford them too.  The first of next month is the soonest I can do it, the rest is up to the doc.

I haven't felt this bad in a long time.  I don't remember feeling this bad for this long, and not while also so fogged up on top of it.  Fog used to block the pain.  Bleh.  Yeah, if this last trick doesn't do it I have to go in.  If it's something bad?  I'm going to die.  I'm not letting them mine bits or parts, experiment, or otherwise get rich off my pain and death.  If it's a minor thing, fine, we'll do it.  All I'm saying.

Also working to get regular water in, or mostly.  I can't drink straight water.  It creates thirst somehow.  I've tried just drinking a sip every five to fifteen, I've tried ice.  I really wanted to make it work.  I end up unable to drink then becoming dehydrated.  I have to have something, if most additives are really questionable.  As is I drink brewed loose-leaf tea Darjeeling with six drops of sucra drops per quart.  I used to drink several gallons a day, but have cut that to half or less.  Now I am just adding iced water to ever other jug.  There is still enough rmaining for mild flavor but I am getting mostly water.

Anything to fix this.  If, too, some of this is just better in the long run.  Fever is definitely gone.  A trace flickers from time to time, but is over unless something else attacks.  The pains can be different daily.  When I woke, and often, it is chest, lungs burning(?), heartburn.  That has morphed to an ache under the middle of the left ribcage plus burning lungs, sore arms as if in a confined space, bumping the metal and getting sort of weary from that, and a hitch in my left side as if from jogging or sprints.

Later.