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My naps are turning into extended sessions, waking episodes are nap length. Absolutely bizarre. I can't pick or choose. I crash, and that is that. Good sleep, I am rested after. I can't remain awake is all. We will see this time. A shower, setting up a few small loads of dishes, then folding? If I can stay awake. I have to admit, sleep like that has become rare. So it is quite a pleasure. Sure, I miss things, but being this rested is quite nice.
Blood sugar was 192 at waking. It is 232 now. No good reason. Bleh. I'll check an hour after breakfast. Probably should have had a fatted tea, or a snack. Food often helps.
Breakfast is soaking. I can't believe I am enjoying chia and flax seed. Nuts really help initially, but aren't as necessary now. When spring and summer arrives, if I can find good berries, I'll add some of those. As is, I am cutting nuts, as they are heavier in omega 3's... or is it 6's? The omegas that are less desirable. Still, a bit of crunch always adds... something. I didn't think I could afford the various nuts. It's pricey getting supplied, if doing it at once, but not bad as keto kicks in and consumption falls. Just freeze extra packs.
A steak later, if I can stay awake. A prize, if I can get work done. Part of what got me, the last time I crashed, was suddenly becoming cold. Probably health issues. The heart, circulatory system, or something(s), just stopped working. The thermometer read 72°, which is usually warm enough to too hot. It was me.
Yeah, breakfast then a shower. I hope. Later.
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