Thursday, January 17, 2019

Food experimentation.

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Baked broccoli? It's going as I write.  It isn't something I have made, or to my knowledge had before.  I will try nutritional yeast on a sample.  If that doesn't suit, I'll use an Italian cheese blend.  As well, I am baking daikon radishes, sliced as one would a potato, with a bit of avocado oil, butter, salt, and pepper.  I want to taste these foods as plain as possible.  That is how I learn to know what might go with them, in the dish or beside it.  I plan on adding cheddar to those.

My blood sugar went down to 163, for no good reason.  I have eaten, several times, and consumed regular amounts of tea.  I'll take it.  I suppose I don't have to understand.  Blood pressure is very high, I missed medicine this morning, if that couldn't be the only problem.

I received and used the oral irrigator today, after my first brushing.  Salt and baking powder in solution, then a few drops of iodine.  I need a lot less of the settled solution. Perhaps a cup, maybe two.  I just didn't know up front.  The plan is to use it, with iodine, twice a day for two weeks, then once a week... barring problems.  Yes, it darkens teeth, wherever plaque or roots show.  I will get over that.

Dinner was served.  Great?  No.  But not bad.  I liked the daikon radish ogrotten best. It isn't a potato twin, more just it's own thing.  I liked it both ways.  The broccoli was better with the nutritional yeast, but would be better with cheddar or various other cheeses like cheddar.  But this is a reasonable side dish as is.  I'll finish the last of the broccoli.  There wasn't all that much, so I may have a cup of assorted nuts as well.

Later.

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