Late and slow.

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To bed early, by... before... 21:30.  Sleep was great.  Dreams, good ones by waking sensations, but lost to that very waking.  A comfortable morning, no pain.  I actually suspect this is due to adding vegetables.  I will keep at it.  Blood sugar is a bit lower today.  I won't be checking bp for an hour, just took meds.

Ducks were watered and fed.  They ate quite well yesterday.  It looked nice outside. I was sure it would be wonderful.  And it was, if you like freezing your but off.  Thermometer read 20°  F, but it felt crisper.  Being late to get them water, I put two water bins out.  They have a ball when I bring them water.  I can't watch them or they quit.  Once out of sight, they splash and play like children in the summer.  With two water bins they play even more.

Yes, today I am feeling much better.  I'll have a salad shortly, do some cleaning in the bathroom, take another shower, set up dishes, then do more folding.  I've been doing this and that, just not well, fast, or frequently.  I'll try to get back to it.  As well, a rosary today.  Yeah, it is a good thing to add in.  It costs time, but the time spent makes up, easily, for itself by supporting will and focus and somehow increasing a sense of rest within the body.

Hmm... a salad and ribs.  Just a few of those is super, the salad ends as, if expensive, filler.  Tonight I hope to make broccoli and cabbage sous vide, all I have.  Some broccoli packs will be frozen, to see if that really works (doesn't with cabbage, but fridge will do okay for a week or two?).  I'll begin working to have veggies more easily available.  I simply can't keep fresh on hand and newly cooked.  But this?  Maybe.

Later.