Wednesday, January 9, 2019

Up late, moving quickly.

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Up to 3:00.  Unusual.  I have been sleeping around 21:00 for... a while now, waking a bit later each morning though.  I've tried alarms, to keep on schedule, but while those can help in the short term they terribly botch it in the longer haul.  What I wouldn't give for regular schedule, or the health to pretend as in the service.

The ducks and girls were tended first thing.  A shower and shave today.  Hopefully in time for the post office.  Ugh.  Actually I best get going.  Oh, fasting... for the weekend, only unsweetened tea, hopefully until Monday morning.  Blood sugar is 256 this morning for truly no right reason.  If blood sugar isn't better, I may try a fat diet... that is half my standard calories, as close to 90%  fat as possible.  Egg, bacon, the fattiest nuts, avocado, heavy cream, and such.  Several days of that, since fasting longer doesn't seem possible, for me, yet.

I best get going.  Later.

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