Tuesday, April 30, 2019

Bedtime.

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No work.  Simply couldn't.  I did grill a roast for supper.  It took me a little later than hoped.  Should be to bed shortly.  We had just a bit of rain then snow, and just a very short bit of sunshine sneak through an otherwise still cloudy sky.  And it dropped to a bit below freezing, at least for a bit.  It was a pretty day, a marvel.

Blood sugar went to up 180 then down to 168 before this last meal.  It is too close to bedtime for a last read... I recently finished the last meal.  Pleased with the readings.  All save fasting were sub-200, and that was a very low 222.  Breaking below 200 fasting, then eating to maintain that is the next trick.  Then to have the high be sub-100 and the low be above 80 for a year.  A 230 point drop in a week?  Keto and insulin, used with the intent to clear diabetes, is rather potent.

Bedtime.  Good night.

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