Friday, May 3, 2019

Very late down.

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At nearly midnight, I was surprised to be up before 7:00.  Moving slow, but I have goals this morning.  A shower and eventually a shave, cleaning in the bathroom and front room, as well as dailies.  Oh, and trash collected and out.  I'll give it a shot in a bit.  The shower first, then on to dailies.  Though food would be good to start.

Fasting blood sugar was 233.  Yeah, but I messed up several days ago and am still paying.  The readings are generally below 200, save for fasting.  Keto will kick back in shortly.  I have to figure out how to take tea on trips.  Glass half gallon jars... I love them, but they are fragile and prone to spill or leak when they tip, when they don't break.  Stainless, if they only go up to quarts.  I suppose several would work.

I'd like to go shopping soon.  Lettuce, meats, cabbage, kale, celery... the usual, plus a few extras... all out of stone ground mustard for example.  I am always tempted by donuts.  I just remember what that stuff does to my blood sugar and how long it takes to go back down to a good number.  I may try 90% dark chocolate, and 86%... see what I can handle... if any of it.  I'll look at carbs/sugars first.  If too, the whole bar isn't to be eaten, just a square or two a few times a week.  With coffee and cream.  Which reminds me, I need coffee.

Well, I best set tea, get a shower, and finish my morning dailies.  I really hope to dig in hard and fast.  Later.

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