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At nearly midnight, I was surprised to be up before 7:00. Moving slow, but I have goals this morning. A shower and eventually a shave, cleaning in the bathroom and front room, as well as dailies. Oh, and trash collected and out. I'll give it a shot in a bit. The shower first, then on to dailies. Though food would be good to start.
Fasting blood sugar was 233. Yeah, but I messed up several days ago and am still paying. The readings are generally below 200, save for fasting. Keto will kick back in shortly. I have to figure out how to take tea on trips. Glass half gallon jars... I love them, but they are fragile and prone to spill or leak when they tip, when they don't break. Stainless, if they only go up to quarts. I suppose several would work.
I'd like to go shopping soon. Lettuce, meats, cabbage, kale, celery... the usual, plus a few extras... all out of stone ground mustard for example. I am always tempted by donuts. I just remember what that stuff does to my blood sugar and how long it takes to go back down to a good number. I may try 90% dark chocolate, and 86%... see what I can handle... if any of it. I'll look at carbs/sugars first. If too, the whole bar isn't to be eaten, just a square or two a few times a week. With coffee and cream. Which reminds me, I need coffee.
Well, I best set tea, get a shower, and finish my morning dailies. I really hope to dig in hard and fast. Later.
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