.
.
Cutting calories, on top of pushing keto, maybe, is showing results. Eating just enough to control, taking just as little insulin as possible, yeah. Blood sugar is 146 fasting. That is the best I have seen since my first blood sugar plunge. Absolutely awesome. I am learning how to manage reduction without crashing. It takes willpower, dedication, a bit of luck, there is a learning curve as well. But temperance and a few other virtues are required. I'm not good at virtue, but I pray for it, seek humility, will make do.
I believe scrambled eggs, with bacon and cheese, and a cold small fatted coffee, with a mild insulin dose, should do. Perhaps this weekend or next a three day fast. No insulin no matter though. Yeah, I might be back to fasting. I have to be either all in, or all out, of it to fast. A bit of cold tea and medicine as I wake.
Oh, odd. It looks like no one else put trash or recycling out. I wonder, is today a holiday? Has trash day changed? Though, sometimes, as with myself, not everybody takes trash out on any given day. It may have just been a fluke, if that is rare to see no other out. I'll check in a second... Trash did go, not recycling. No complaints, in any case, the town and county run a good show.
On to waking, breakfast, a shower, and eventually a shave. Plus some work. Later.
No comments:
Post a Comment
Backsass Here