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No sweeteners, pure keto, reduced calories to about half maintenance, insulin as recommended, and? A 191 fasting blood sugar. I am going to make one change. Morning doses, and ensuring three doses a day whether I can eat or not. Frustrating. At least it is easy to eat less. My last read later last night was 134.
A shower, shave, brushing, and meds. It seems darker out there. It is dark out there. Another overcast day. I am bleary-eyed from so much dark, dank, cloudy. Still, as with many things it is good to find silver linings and enjoy what is available than wish for what isn't there.
Feeling a bit rough the last few days. Organs feel bruised. One doc says you can't necessarily know what is hurting in there. I report, you decide, and I believe as I will. It is less painful than it often is. Perhaps just lower blood sugar is easing some problems? My average is still below 150. I just can't understand why it isn't going and staying down. Though, as mentioned, it may need several days to a week to level. Later.
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