Sunday, December 15, 2019

Chicken and mushrooms.

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Baked together, separately.  The chicken was lemon water brined for several hours.  It all came out perfect.  Blood sugar was 103 before dinner.  Fasting, this morning, it was 168.  It is trending back down.  Mostly.  I need more fats.  Back to whole cream beverages.  It really helps, if you can keep up.

I won't be awake much longer.  Just long enough to put the chicken away and take slow acting insulin.  Crashing.  Medicine I think.  Good night.

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