Up and at it pretty well.

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I hurt, today.  Innards, lower back, a few other places.  Not as bad as recently.  I never did take aspirin.  Forgot.  I may today.  Just to get the edge off.  It hurts pretty solidly.

To bed by around 01:00, maybe up to an half hour after?  I just can't be sure.  Awake at between 08:00 and an half after, if I didn't get up until 08:30 give or take ten.  It was 70° near me, but only 66° in the main of t he upstairs.  It is 62° in the front room and 64° in the main... with everything still open, while 62° outdoors.  It is supposed to get into the 90°s out there over the next few days, perhaps breaking the 100°s, if I won't hold my breath.  It may, but they haven't been very good at this game.

I filled tea containers, started a fresh pot of tea, reset dishes to a hot soak, set a timer for when to hit the dishes, and closed up some of the windows.  Two windows remain, and the front door, open to receive the last of the cool.  I love fresh air when I can get it.  Fans going, but dressed for that level of cool.  It is a good start.

I'm not sure what I will have for breakfast, but I have some good choices.  I may grill a few hotdogs, add the last of the burger goulash, and have a boiled duck egg... or maybe fry one.  That and a fatted tea.  I am thinking of fasting over the weekend.  A day, two, with a fatted coffee or three.  It seems to work.  I could try for three day fasts, I'm not sure I am quite ready for those.

Weighing in at 274.4 this morning.  I ate a bit extra yesterday, so had actually thought it might be higher.  A treat, if a rare one.  I was hoping to wait until after a bm, but it didn't brew faster than my hunger, so...  :p  It will come down, especially if I can fast and stay more active.  Oh, I didn't log dinner last night, or treats.  I'll do that.  Not sure if it allows adding for previous days.  I guess I will learn more about the app today, too.

Dishes, a shower, and...  I did trim the whiskers, then later shaved yesterday.  I may shave again today.  Shaving a few days in a row sort of... keeps the beard at bay for a bit longer.  If it can develop ingrown follicles... it's certainly more prone to do so.  Exchanging the phone today, as well.  I'll let the ducks out, and feed the girls, in a bit.  What else?  Hmm...  I don't know.  While not fasting the whole day, I may skip a meal today.  I really hit it yesterday, if mostly sticking to keto.

Oh, I best call the V.A.  My glucometer is on the fritz.  I have replaced the battery twice, but that just isn't the problem.  Good thing I didn't order new sticks, they might not have fit the new device.  The numbers aren't correct, and I think the average is off, way off.  I've been mostly 125 for a week, and the average is sticking around 155.  Then again, perhaps the readings are off.  I just don't know.

Later.