.
Later than anticipated. But, it just took longer to get dinner going. A steak, if I, again, only ate half. But this one was much tastier. I'll wrap up the other half for tomorrow. Delicious. Well, still having nausea problems.
One thing that has been suggested is to go to those medium carb foods, such as broccoli, various squashes, yams/sweet potatoes. It's been suggested that, perhaps, I am not yet ready for going without carbs as completely as I have been. And, yes, that... makes absolute sense.
While I like some of the food, I am not handling it well. I do get nausea after almost every meal. Bile, it has been suggested, isn't flowing as it should be. There are... ways... to fix that. But I... don't like those ways, or all of them. Beet juice pills? That I can do. A coffee enema, weekly? I... don't think so. Nor a suppository. But, I have to do something.
I could go halvsies, with the beet juice pills. And, add more carbs into my diet, but the gooder kinds, with real nutrients being garnered from them. Not like sugars, or pastas, or even rice. Especially white rice, it offers pretty much nothing but carbs. I could do that. It adds to cooking, but... yea... I need something more.
I was just about to go hit the worst of the carbs, on a major splurge. But, with this new information, I would be willing to try lesser carbs, to help my body ease into carnivore. How much? It's... always a part of the question, isn't it? Enough, I guess, is the answer. But that answer is different for everyone. I'm guessing the equivalent to, say, half a sweet potato a day? So... half a pound of some form of slower carb a day? Squash, broccoli, sweet potato... but what else?
And, while butter makes them better, I have to cut butter just a bit. Making do more with salt? And other spices and herbs, yes. While butter would work, part of my problem currently is with excess fats. I just can't handle it. Making me ill. Ugh. So, yes... a bit more research. Along with more salt, and varieties of salts... plus extra herbs and spices, a few more better carbs added back in. No real choice.
But, it beats going back to pizza, and fast food, for a few days or weeks. I'll get to the store... the next time I can get out. On to bed, though, for the night. Goodnight and sleep well.
Oh, received a note, to pray, about someone in they holy orders who is connected with various groups. I always do pray. The life and death of people is important. Not something to take lightly. But... there was something about... he/she? Him/her? I... was a bit nervous.
So I wrote and asked. There are... concerns, within the church, these days. All churches, it seems. Anyway, this as it turns out, is not one of those. It was merely a... general copy/paste portion, where the he/she wasn't redacted to just "he". Okies. Should I be the one to question such things? Absolutely. And I do. I must. I will. Thankfully, this wasn't one of those. Amen.
Goodnight.
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