Doing good.

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I feel like I have been run over by a semi.  But, blood sugar is... incredible.  It dropped from 122 fasting, to 95 just now.  And the weekly, biweekly, and monthly averages are 108, 128, and 140.  I was starting to think insulin was permanently out of control.

I had corrected it.  Twice before.  Then... just... blundered back into old eating, and drinking, habits.  I didn't think it would correct, this time.  Took a LOT more effort.  And, it wasn't just dissatisfaction with my food.  But real pain.  I'm still hurting.

As mentioned, losing weight wasn't a goal.  I had given that up.  So I was very surprised to see weight dropping off.  It just didn't, with simple, even clean, keto.  Which makes me suspicious that they are adding sugar to canned veggies, of all sorts.  They can have... what... 17% non-listed items?  And... they use it.  To dump sugar, on Americans.  And probably anybody, everybody?  Who knows, maybe the elites are so nihilistic, chaotic, evil, that they don't mind dying with the peons.  Look at some of them.  They... aren't exactly health hounds.

Anyway... eating just meat?  That... cures a lot of it.  Cooked myself, from raw.  I haven't been able to afford "better" meats, either.  Mostly just burger, with a steak or two a week.  And, those I get on sale.  Plus, the steak ends up being two meals, unless it was very thin... but then, I'm paying $10 a pound, thick or thin.  So, if thin... say half a normal steak?  Then I'm paying $5 for it, so... it's... all the same.

Though, adding a few other things.  Meat looks expensive.  Until you realize, for me, a pound is often two days of food.  And... that's... all I eat.  It almost doesn't matter what meat.  When you eat it long enough, it gets very, very, boring.  So, you just start eating less.  A feature, not a bug.

I want to begin trying some other foods.  Leafy greens.  Romaine, and other lettuces... whole head, clean, as fresh as possible.  Cheese I already, still, eat.  But I have started cutting back on the amount.  Just a quarter cup in a larger plate of whatever.  But, other veggies.  Smaller amounts, trial and error.  See if blood sugar stays regulated.  And, make sure it doesn't cause bloat.  One item at a time.  Adding back, some things, ever few weeks.

If, the goal is to remain where I eat less.  Just have a bit more variety.  Cabbage, too.  I... do miss cabbage.  Especially with meat.  It's a very good pairing.

Even so, currently my midsection, ribs, and else, hurt.  As I am losing weight, fat, and my body is changing, my body just hurts like heck.  It feels like I just got in a fight with two or three guys.  They mostly punching my torso.  I... would know.  I've done that half a dozen times.  I might have come out better, but that... isn't always saying much.

Well... on back to gaming.  

I have been putting a timer on, and feeding Sassy every three hours.  Which means I'm down to feeding her a single can a day.  She... almost suspects I'm screwing the pooch on her two can a day previous system.  But... with the alarm, and it seeming right?  She... can't quite bitch.  *grins*  I do have to laugh, when I see suspicion in her eyes.  She knows, she... just... can't quite... complain?  

When I am really tired, it's easy for her to sucker, push, me into feeding her more.  The better I do, even if in pain, the more control I have.  But... she was getting a might pudgy.  I'm doing her a favor.  Not for looks, vanity, but for her healthy.  A few extra, on cat or man, is not good in the long run.  A favor, if I do enjoy the... trickery.  Later.