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Didn't get up, still awake. Can't sleep. Bah.
Hungry, thirsty, out of sorts, cold. Drifting. Just can't sleep. Stupid sleep. Or... stupid insomnia. I've got that bug.
On the good side, I thought it was already Monday. In the fog of not sleeping well, days get confused. I was thinking Monday must be a holiday, if today was Monday. Some packages are to be delivered that day, and the site was suggesting they wouldn't be delivered until tomorrow. But the calendar wasn't showing a holiday? Yeah, the calendar shows the day. But... you have to be able to see it.
Hopefully to bed shortly. I'll just sleep until I don't. I'm on the drifting phase of things again. Will... just... try to get nights and days back in order as soon as possible.
Taking normal dose of waterpills a day, again. Though I am taking another one in the afternoon if I am seeing or feeling bloat. A potassium pill per, as was my last doctor's request. So... I do that. I just take my normal (if mega) dose of potassium, and a standard vitamin B. I have thought about going back to chewable multivitamin, on top of those. Oh, and vitamin D/K when I remember. It's helping me get rid of that water my body so wants to hold. I need to be careful with extra waterpill dosing, that can go sideways, to a fatality, if one isn't careful. But, too, it's there to remover fluid. And I have a whole lot of it, even now.
I thought I had another packet of test strips. Actually, I am sure I did. One more thing on the boosted list. I only have one left. I ordered anothe pack immediately, plus put two in my cart. It's as good as I can do. Won't be here for two weeks or so. Bleh.
Cold. Bedtime, finally. Goodnight.
Sleep patterns/ problems are bad when dealing with the "normal" worlds schedule. It's what I used as an excuse to cause liver damage with alcohol. Not a very good method, didn't really sleep, more like passed out. Strange thing , my Doc never pushed sleep-aids on me, just suggested over the counter supplements, and the like. Good Doc?, or were my sleep problems causing "greater" problems they could "really" treat?
ReplyDeleteThis might be far-fetched, one of my trusted radio hosts is type 2. Talking that rice was his Kryptonite (pasta secondary). There is something in refrigerating those starch/sugar combos that alters the sugar spike. So that when he "cheats" he cooks it the night before...fridge... eat next day. He claimed it was better on blood sugar, I don't know why. Haven't looked further into it, guess if I'm going to cheat, do it big time. There may be something to it... or not.
ReplyDelete