Oh, about chia.

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A good cereal replacement.  Reduces blood sugar a tiny bit.  But?  You... will go.  Even if all else you eat is carnivore?  Yeah, you will do.  Daily.  Maybe twice daily.  This isn't a bad thing, necessarily.

I don't mind not going, more often, so long as I don't gain weight, or have internal problems, or such.  But, too, I dont' mind going more often.  I'm neutral, if all else is equal.  And, strangely, it is.  Now, there are advantages to both.  I am just used to going to the bathroom, having a bowel movement, once a day.  I used to think that was the ideal of health.

Carnivore showed me it isn't necessary.  Too much cheese told me there are limits.  And chia seeds are showing me it is okay, both ways, so long as it is easy.  Just wanted to warn you.  Now, it doesn't cause diarhea or anything.  So no worries that way.  Just that, it will clear you out.  Might take a day, or two.  It is a gentle, easy, not rushed (or rushing) event.

Yes, I think, really, it's... better than not.  Though, too?  If you have problems going?  This will smooth that out.  Turns rocks into soft serve, if you you what I mean.  Even in log form.  Just saying.  I'm glad I went back to eathing this stuff.  It's a bit strange tasting.  And while it has carbs?  They are all fiber.  You won't digest those, which is why it drops blood sugar.

Hmm, I think I want another shot of that stuff.  Plus, it is warming, with tea, or coffee.  Or even heated water.  Oh, I ordered almond milk.  I just want to try that, as an alternative to cream.  Not every time, but sometimes.  I do miss milk, regular, if raw, cows milk  But I simply can't have that.  This I can have.  And it is shelf stable, if I'd prefer it cold (in theory).

Sleepy, already.  Perhaps another tea and chia will help.  Have a great day.