A rough day.

.
.
No, I didn't crawl back into a hole or such.  Not that much happened either.  I did need a nap, and took one later than I would normally.  Simply put though I crashed really hard.  I have suffered, on and off, with a pretty hefty headache on top of it.  Still, I've been posting and enjoying my day.  It might just be this past week taking it's toll, or my body going through changes still from the medicine, or... just one of those days.  All good though, there is tomorrow.  I hope to get a bit of actual work done tomorrow.  A bit of laundry, dishes, some cooking, and some of the repairs I have suggested.  I might even set up the shelves to see that all is good there, then consider deconstructing it, or figuring out where to hide it for now if taking it apart is a bit much. 

I didn't mention this, but I did use a kick-board for several half laps in the pool Friday.  Wow!  Last time I did that I had no real problems.  This time it was murder!  I think though, last time, I had been swimming for close to a month, or more, before trying to introduce the board.  So, I will definitely be holding off on the board until I get my... feet wet.  Still, now I know.  The thing I CAN do, though, is consciously try to focus on my legs to a greater degree.  That is where I will get the real calorie burn, the leg muscles are awesome when built up and used.

Bedtime.  Even with the late nap I don't think there will be any trouble at all getting to sleep.  Bushed, bush-whacked, exhausted, tired, done, put a fork in me, roll me down the hill, say it as you may, I am ready for sleep.  Good night.