Wow. Good.

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While I was looking over this and that online, and just waking, I lost some time in there.  Two hours went by while I was distracted.  As I finished some minor tech and social tasks, and refined my order list for a new computer... a maybe if travel doesn't happen this fall (thinking about a spring rain-check on that though)...  as I drew focus back from the minute to the full life mode, I saw it.  Life had improved a great deal from before the nap, and after it.  Life is good.  Pain is extremely mild, what of it I can feel.  Yeah, there is pain under there, being managed.  But felt has reduced, as has even unfelt.

Today, for certain, the nap helped.  It just wasn't obvious at first.  I am a lot less reluctant to nap, especially if I find a way to take one midday.  After yesterday I was becoming a bit nervous.  A midday nap that goes too long, or a nap being required too late in the day, can mess things up.  I am finally back to days, and I am hoping to keep it that way for as long as possible.  With the day getting shorter, that's always a trick.  Toss in weird naps though...  That may not be the case.

On with life.  I still haven't made another batch of quinoa, with less water added.  I might get that going, then heat a couple of brots to go with it.  I'm not really hungry, if eating shouldn't be too much trouble.  It is more working up the gumption to cook food.  I'll give it a shot.  Later.