Eleven hours.

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Why so long I can't say.  Perhaps I have learned to rig my cave too well?  It is 70 in the main, 67 and back (non-stone and mortar portions) and front rooms.  The stone and mortar portions stay closer to ground temp, wick the cool up, if also soaking the sun.  Blood sugar is 202 fasting.  I thought the high read yesterday was a fluke.  I guess not.

Everything I consumed was keto, and totalled less than 2k calories.  Something is just wrong.  Oh, and I did wait until ten to eat.  I won't eat until noon today.  I just don't understand.  It isn't just the diabetes, my kidneys or more like lower back is killing me.  Just standing, filling the duck pool, killed my back.  Tiredness I am chalking up to how cool I am keeping the house, and how well I have acclimated to even 70 to even 75 degrees.  Even if diabetes goes sideways from time to time, it is in much better control.  Same with bp.  I did test that recently,  Friday it was 136/101 with a pulse of 87.  Not great, but sure beats 197/120 from a week before.  Yes, I am on the higher dose of carvedilol.  And medicine has been flawless for a while now.  *shrugs*

The same plans today as yesterday.  Eventually.  Good morning and day.