Not to bed yet.

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I wanted to water the yard.  Besides, it was too early to open up.  It looks like staying awake until it is cool enough is the way of things.  If I am able.  AC upstairs, and curtains, are backup.  The goal is to cool the cave as much as possible without ac.  I do suspect central air would be more efficient.  It is just beyond my reach.

A part of the front yard was in shade.  It got hit first.  Now the whole front yard is shaded.  I moved the first sprinkler and started the other.  In an hour the front sprinkler that hit two areas will be moved and turned off, the other will be moved and run at a new angle, and the back yard will be hit.  I can only definitely use two sprinklers at once.  But I have a plan.

At 20:00 it is still 82° F out there.  Beats 96°, but is still exhausting to be out in.

The final blood sugar is 94 for the last fasting read.  BP is 141/98 at a 77 pulse.  I have been working.  Medicine has been regular.  Sleep is reasonable.  I don't get the bp.  Usually, everything I am doing cracks it.  Medicine, sleep, blood sugar control, and more so fasting.  It should be twenty points lower, both numbers.

I have chia ready for in the morning.  I may set tea up for a fast start.  Then back on track with alternating intermittent fasting.  It sure makes fasting easier, if I am not losing weight.  Odd that.  Then again, weight loss was a hoped by-product, not the goal.  The aim was blood sugar control, and it is working.  Still, watching calories, with between a twenty and forty percent reduction, at least, while being much more active?

Don't worry, do your best.  Then again, why bother.  It's not like there is a woman out there, available.  Not sure it makes all that much difference at my age anyway.

The last post, probably.  I have another hour or two of watering, but good night.