Well? Not bad.

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Nothing fancy, not great, but definitely not bad.  Save for my heel?  Yeah.  Somehow it tore, the skin, near the drier back strap of the heel itself, on the left foot.  How?  I... don't get that.  I will look more closely when I wake more fully, see about a heel patch.  For now I am limping and going slow.  But, that isn't a huge problem... unless it becomes one.  I'll... be cautious with this.

Sleep was fantastic.  I think?  If you don't know you slept?  I think that is a good sleep.  It also wasn't so deep and hard that I didn't roll.  No dreams I remember, but that isn't always an indicator of sleep quality, if it can impact it.  It was warm, all night, but just a bit.  And humid!  Ugh.  Neither of which impacted sleep negatively.  It was just... groddy to wake up into.  Hurricane muck.

I have two salads to try to make.  A potato salad and an egg salad.  Same ingredients minus potatoes in the latter.  I am... trying to figure out and return to keto.  It's a difficult thing while trying to juggle two menus.  It just is.  As well, ribs tonight.  Those ribs will feed two, handily.  And the whole rack cost less than either of our simpler meals at a drive-thru.  Plus, it is so much better.  I am making brots, too.  Not necessarily for tonight.

Medicine down.  I'll check blood sugar when something is ready to eat.  Eggs?  I have eggs ready, but... those are for the potato salad.  Hmm... need more for the egg salad.  Well, might as well boil a dozen.  So, I can eat the cold at will, or wait for warm.  Along with a fatted coffee, life would be good.  Oh, I am trying dehydrated coffee I can find.  Folgers was too acidic.  The other brand is okay.  So far.

The goal is just one fatted coffee a day.  Then tea, or even maybe a fatted tea.  Going lighter on fats, just what I need, not want.  Lowering caloric intake once I hit ketosis, if that keeps getting set back.  Gah!  It... will happen.  It is happening, slowly.  The temptations, while cooking non-keto and keto at the same time are horrendous.  That will either prove impossible, and pass, or will enhance my resolve.  It is heading to the latter, slowly.

It was 70° upstairs, downstairs in the main, and I thought outside if I need to recheck... the frontroom was 68°.  Hmm, one more limping slow check...  Nope, 60° outside, if that has already risen to 65°!  And humid!  It is 66% humidity, downstairs, according to the device I have down here.  If I have seen it even that high, I don't remember.  I certainly don't remember feeling it this tacky.  Still, this is as a more pleasant Iowa day.  A strangely dry one.

Oh... glucometer isn't working.  I am guessing dead battery.  Son of a gun but I am having trouble lately.  I decided to close everything down, as it was warming so quickly.  Even with the clouds.  This must be hot, and humid, hurricane and Texas air.  Little sun, but that doesn't matter a great deal.  If the air is warm, or hot, that will heat the place just as much.  I've seen it hit ~80° plus at midnight, due to hot winds.

Later.