It is HOT out there.

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Sometimes 80 is okay, sometimes 80 is hot.  Today 80 is hot!

My sleep patterns are still gummed up, but I had to make an appointment.  Wasn't sure I would, could.  This time I did.  I set the alarms for 11:00 and 13:00.  But woke around 08:00, after going to bed around... 04:00~05:00.  I woke because it was getting too warm.  So I shut all the windows.  Only one downstairs, but I couldn't remember.  And it had to be closed anyway.  But four windows were open upstairs.

Should have known it would get hot, being that warm that early.  Even then, it was 74 upstairs.  It was a bear to get up and do that, then, but... had to or my sleep would have become brutal.  While at it, I changed the alarm setting.  Turning off the earlier one, and changing the later one to noon?  And hoped it would work.

I snoozed that whole noon alarm, and reset it for 13:00.  My appointment was at 14:00, so it would be tight.  I had showered before bedtime, so there was that.  Still, I wanted a fresh shower, shave, and teeth brushing.  I ended up getting out of bed just a bit before t he alarm.  I did get a shower, shave, teeth brushed, and out and to the appointment just on time.

Is 80 really hot?  If you shower, shave, jump in clothes, and run... yes.  It can be otherwise, too.  But definitely if you push things.  As well, if that is the highest temperature in ten months?  Yes, that adds to it.  Yesterday felt good, at more like 78.  But I was in shorts, and a t, strolling rather than running, not in the microwave dish they call a car, and not hurried or worried.  Still, all good.

I knew better, but grabbed a meal on the way out of town.  Yes, junk food.  I didn't want to stop at a gooder place, and can never be sure about those anyway either.  And I wasn't going to cook when I got home.  Blood sugar, last night, was 97.  Bleh.  So much for that.  I'll have a kefir, and insulin with it, right after this.  It was 72 in here, the hot/cold (based on outdoor prevailing) front room, up to 73 with me, the machine, and a light.  It is led but, still... *click*  One less heat source.

Yea, kefir, shoes off, changing to short and a looser t, and cooling off playing a game in the other room.  It's cooler in there.  Then chores.  Hmm... may feed the girls first.  I had time for no chores or else, other than cleaning, clearing, and going this morning... well... my morning, your afternoon.  Yea.  Though I may take out frozen bottles for the rabbits.  At 80 and up, I want them to have frozen bottles for this time of day.

Good day.  Later.