Up, and at it, lightly.

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I can't be certain when I went to bed.  Ah... I took blood sugar right before, so... it suggest it was 16:00 on the dot.  And I went to bed pretty much right thereafter.  Just spending probably less than a minute to log it.  I was so very tired.  I slept until 02:00, pretty much exactly.  Sam was hungry, and let me know.  Plus, I wanted to get up and do a few things.

Just treats, so far.  But, before long, I will get them a regular food meal.  As well, I will hit their litter.  I would like to take a shower, but may wait until morning.  I am fixing another meal of chia, as before.  Though, sometime, I would like to add fresh ground flax.  I am already adding just a hint of turmeric.  It's not my favorite, dries the mouth out terribly.  This time I used much hotter water, hoping it is warmer.  Like a hot semi-soup.

Oh, I have been thirsty, but even carbonated water has been... uninteresting.  Nothing I could drink would touch the thirst.  So, I remembered the electrolyte powder, Dr. Berg's, I think.  It really is one of the best, and truly keto, without hidden ingredients in it.  A bit pricey, but, for some things, to be done right, it honestly does cost money.  If you don't need it?  Don't buy it.  My package is a bit old.  Still, it works.  I add that to perrier, and, actually, it was wonderful.  Plus it managed the thirst a bit.  I am down to drinking just two to three liters a day, sum total, for good or ill.  I... think... this is the right way.  My feet and ankles have been normal for weeks, or a month now.

Bits of everything wrong, taken care of one at a time.  Started, really, with feet and water bloat.  Then to blood pressure, and now splitting between bp and blood sugar, though water still has to be watched.  Too much, too little, it can all get you.  Well, and back to food.  

I would really like to begin fermenting kefir again.  I just... I fell behind, am afraid of what is in there.  I think it can be fed be up, but will be terribly bitter the first few jugs.  Then to get it back to, say, three to four ongoing but fresher jugs.  Some lot of it will have to be fed up, mostly dumped, and refreshed, several times, before it may be edible.  Worth the effort, as I can almost live on that, when I keep it in tune.

What a fantastic meal.  Added a third of the Edam small wheel.  Odd how things one never thought they might like they end up loving?  I really think everything is an acquired tasted, so choose your acquisitions well.  Though, truth to tell, it takes baby steps to get away from the simple, such as much veggies, course meat products which is what we had to get through our early life, to even something like cabbage, though cheeses too.  It's odd, but to find the simple divine, of right food and drink, is a humble crawl toward some attempt at maturity.  I do... get it... when Jews consider God to be more perfectly mature than perfectly divine... or some such.  If... too... I am positive they are minimalisticly incorrect.  They are confusing, I think, their hopes for themselves with the reality of God.  Missing the mark by the infinite.

Anyway... Now what to do?  Oh, I need to take insulin, then do testing in a few hours.  Then, maybe, back to bed.  I just can't... do much, or much else.  But this is something.  As well, as I go to bed, I'll get the ladies' litter, and feed them a can, or their parts of it.  Later.