Crashed, hard.

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Early, around 13:00 to 15:00?  If closer to the earliest number if I had to guess.  In part for the little sleep the night before, but mainly for medicine.  I took my night meds right at about bedtime, and took morning pills right when I awoke.  That was too close together, about four hours.  I felt it immediately.  I had to push to make it as far as I did.  Brutal.

Yes, I need to keep at least eight hours between medications, even if sleep is involved.  Maybe more so?  The body doesn't process as much, while sleeping, if I had to guess.  I didn't dare take nighttime meds, when going down.  I was still reeling from the stuff.  I've had that happen before, but while I test many things, I haven't tested that, by taking more meds on top of it.  I do heed some warnings.  That's one of them.

Kefir, first thing.  And I switched it out.  One more batch of three, and I will cut it to two quarts of fermenting at a time, rather than three, and cut my intake a bit.  I really do have the process down fairly well.  Making just enough to take in what is being made.  Always a bit of a trick.  Next time I change over, though, I need to pull some of the grains, for the freezer.

My frozen kefir grains aren't quite as good?  As what I buy that is.  By looks.  By function, it is just as good or better.  I honestly think they use storebought milk, to make their grains.  It takes two weeks for their grains to get up to speed for raw milk, it only takes mine about a week.  I did it a little longer, just to use up the storebought milk.  Especially since I went ahead and ate that kefir too.  I just... hated wasting.  And... my body, I decided, could handle lessor options for a short while.  Plus, I was so hungry for kefir.

If you ever get used to kefir, missing it is awful.  I can't be absolutely sure this is good food.  Who ever knows.  But I suspect it is, from this and that as clues.  From bowel movements, on it.  To blood sugar (if I skip sweeteners, even keto sweeteners which are only tolerable about half the time).  To general feel.  Taste?  You can get used to eating almost anything.  But that you have to?  I suspect that is a good sign.  All the better foods I have had to learn to eat have... taken time.  From liver to even onions and garlic, cabbage and brussels sprouts, only steak was never a problem, even as a kid.  Something about that...  My brother used ketchup on it!  Ugh.  I lost on some things, but for my ability and willingness to eat things rightly, I gained some points.  Even the black sheep has to... have some virtues?

On with something.  A brief brief of the world according to a few bloggers, some music, then gaming?  And, hopefully, on to some work?  Can hope.  Good morning, good day, get off my porch!