Didn't get to bed.

.

.

Looking over this, reading that, listening to these songs.  Then, decided more food would be good, so heated one of the burritos in the oven.

Oh, but it's time.  Even though I didn't sleep, I almost hurt for sleep.  Exhausted in a way I don't understand.  Still... okay.  I'm not sure I enjoyed the afternoon, evening now.  I've just sort of drifted through it.  But it is about time to sleep.

The thermometer, in this front room, is still reading 78.  I'm not even cool, but cold?  Right.  I thought warmed food would add something, and with the oven running for forty minutes?  But, no.  Cold.  It's about bedtime.

Still, it has a been a good day.  And yesterday was good.  Things done.  Maybe not everything hoped.  But several tasks.  And, the good news from the doctor visit.  Plus food while I was in town.

Tomorrow?  I don't know.  hopefully more work.  Maybe cooking.  Possibly some business?  I'll just have to see.  I'm clean, showering two days in a row.  I even shaved today.  I'll brush my teeth, again, before going back to bed.  

Oh, about brushing teeth?  I used to just... sort of... go with it?  Two minutes, they said.  Sounded like rubbish, to me.  But, in part, that was because I didn't have an easy way to time it.  These days I wear a watch most days, or have my phone with me.  I just, when I start, take note of the minute.  And, to make sure, I brush for three minutes.

And?  And two minutes (plus) really makes a huge difference.  It really cleans those teeth much better.  Especially twice a day.  Not sure three times a day really works, but twice a day, at two to three minutes a day, is excellent.

Now, I haven't had a cavity develop since 1994.  But not because I have been good at this, or not using fluoride, or other things.  Because, truth told, I didn't care for my teeth much since then.  Too tired.  It wasn't even keto, as I didn't start eating that way until, say, five years ago?  Sort of when I started...  A Desert Cat thing?  Can't be sure, but if I were to "blame" someone for that good fortune, it would be him.

I do remember trying to pick his mind.  He didn't really like his mind being picked.  Picked I did.  *grins*  Now I'm getting my mind picked.  I, myself, don't mind.  I'm just not absolutely sure I give the best info.  Nor am I absolutely certain I am absolutely correct.  But... I... think I can someone in the ballpark.  Hitting the ball out, and running the bases, or catching the outfielders?  That's... their job.  I am doing similar, with what I know.

So, anyway... I must have something... unusual?  But the strange thing is, I have many cavities from before then.  And, from '94 to, say, '05?  I drank cola by the six pack a day, or more.  Not... sure why I didn't lose my teeth.  Didn't brush, back then, either.  After engineering school, I sort of came back to my senses and decided to try to begin taking care.  But in that time, I didn't get a cavity, lose a tooth, or... anything.  Very... strange.

Well, on to bed.  Goodnight.