Control levers.

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Still a hundred too high, and change if absolutes are equated.  My blood sugar is 266.  That is a hundred drop from the last three days, two hundred less from the day before, which was several days after going to regular food if at very irregular times, without patterns in sleep or consumption.  It is the lowest number since I started checking again.  Required, as I had to begin eating and that was the only way.

Still, a one hundred point drop, overnight?  Excellent.  There was one before it, but that was fast food leaving my system.  This is from literally controlling what and when I eat. The first day of it.  I am about to get a fatted tea, then start the grill.  Or, the grill will wait a bit.  I had beets yesterday.  I love them, but not for every day.  No sugar added actually makes a huge difference, for can items.  I can eat all canned fruits and veggies that I have found that are packaged clean that way without serious blood sugar spikes.

Wait, I will be pan frying tonight, so no grill.  Sure heats faster.  But it is messier.  Perhaps I should get my outdoor propane stove set up.  It's elevated, heavy duty, and says 100k heat output (which would only really be wanted for my massive canner).  Still, better to have more and turn it down than not enough.  Though, at near freezing outside, it might need that extra to get started.

Yeah.  If ill, doing poorly, look to food.  Sugar is a killer, carbs are slow or fast sugars, really.  Like Ozzy sang, at least, wine is fine but whisky is quicker.  Goes for all sugars.  If it's all you have?  At least avoid the smooth stuff!  Two hundred in four days though?  Crazy, especially trying to stuff the food down.  It's all about what and when you eat.

Later.