Rather good.

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Dinner, the meatloaf.  And I really don't favor meatloaf.  Now  had a mix of lamb and pork, added a tablespoon of an Italian based spice blend and onion granules, two teaspoons of garlic and ginger, and use mozz instead of the listed cheese by availability.  How much difference any of that made, who knows.  I cooked it to nearly 160 internal temp.

I have over an hour more to eat, so probably will hit a smaller fatted tea.  I need calories, and more fat than not... by a lot.  Then a bit of a break, to digest, then to work.  Paperwork first.  If there is a chance for that, it is timing out fast.  I think I can, and move on to clearing then using the shower.  Then sleep if possible before more later today.

With the rebate I ordered some things to try, cod oil, a few other things, and this year candelabras, with which to celebrate the twelve days of Christmas.  I... set up my calendar system to remind me.  Forgot Thanksgiving.  I'll put that in for next year and celebrate a late Thanksgiving in late January or March.  Yeah, that works.

Ugh.  I doubt if I ate 1,600 calories, with the fatted tea.  And yet I am stuffed having consumed it over seven hours.  This last fatted tea should put me at just over 2k calories.  Remember, 4.4~4.6 k calories is technically maintenance.  Eating less actually makes it harder to lose weight... the engines have no fuel and the body can't build more engines (muscle).  I am hoping this will be enough.  It's the biggest non-junk food meal I have had... if I can get the last fatted tea in.  Yeah, a strange sort of starvation where you gain or hold excess weight.  It's my story, sure of it.  Not alone.

They want us to kill ourselves with excess.  Get rich, make room, save the planet.  Earth firsters and the evil greedy are about to be proven deadly wrong, win, lose, or draw.  Hubris is not your ally.  This is seriously going to hurt, but not those you believe you have tricked and stolen from.

Later.