Dinner, almost.

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New and strange items going into my diet.  Some arrived today, others have been in stock for a bit.  Cod liver oil?  Sounds horrendous.  I bough the right stuff, flavored with lemon.  In reviewing health issues, this and other things, kept popping up.  Another item will be nutritional yeast.  A vegan thing, often, but that obviously isn't my gig.  I'm after natural vitamin B's.  I am taking synthetics, which are as likely to be hard on my system just like other medicines.  And ghee, to go into my fatted tea.

Now, I can make ghee, and a lot cheaper.  I wanted to see what I am dealing with, if it works for me, and whether I can tolerate it.  Well, also, what it is, so as to reverse engineer the product when making my own.  More expensive up front, better results in the long run.  Will also use it in cooking.  I don't like using just one fat.  Mixing and matching by taste, possibly textural results, heat level, and to keep negatives of any particular fat to a minimum.

Next month ginger, turmeric, and Ceylon cinnamon are being added.  Remember what your doctor would say if he wanted you healthy, as animal vets do... it's your diet.  Can medicate symptoms, sometimes as with my heart a disease, but often your best treatment and prevention will be on your plate.  Doesn't have to be more expensive, or not much more.  If doctors and dieticians have been corrupted, and remain so, regarding good, right, human nutrition.

I am still debating sous vide.  It'll be a long time before money is available for that, so I will keep... reviewing the idea.  I need to get the kitchen in some sort of order first anyway.  Now that I am doing better it is going to happen.  Choices, in life, for life?  I sure hope to figure a few things out.  I might be treading water until I can't, but I think I can learn to do with greater ease, less... fear.  It's just a mortal fear but it would be good to soothe it.

Oh, as someone remembered...  Perhaps it will add sense to the seeming nonsensical?

Later.