Tinkering.

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Physician, heal thyself!

So be it.  Blood sugar, two hours after Zevia, was back down to it's already ugly start.  Five hours after that, consuming only basic tea, chilled, about a gallon, blood sugar has dropped a hundred points from the return to the starting point.  Now I am going to try what is either heavy cream or half and half?  It was so thick I had to add milk for flow (no complaint mind you).  I added one cup, then mixed hot tea to about a quart.

I will try this with various amounts, and various cream consistencies.  No sweetener, though I may add a touch of salt.  Yeah, in time I will try various sweeteners, but not with my numbers so off.  Salt shouldn't have an affect.  Pepper might not be bad either.  The goal is to check it a half hour after finishing it.

Later, an actual meal and dishes rotated... some dried, some put to a rinse, more set to a soapy soak.  Ducks have been put up for a while now.  The cat litter could be checked for the third time.  Perhaps, as I begin a real meal, a snack for the ladies.  No more canned, they have become spoiled.  I must remember to only give them an extra can about twice a month.  Otherwise they begin pushing for that extra can.  Nope!

A bit of why I eat, and believe, as I do.  I'm making lots of mistakes, some on purpose, sort of.  But even so, I am much closer than what doctors and dietitians recommend.  I still wonder how much of the false information is meant to eliminate?  How much is from sheer blind ignorance, greed, etc?  I simply have no faith in them, and no reason to do so.

My main problem is keeping up on food, through shopping, cleaning, cooking, on my own.  I'll keep trying.  It isn't all that easy when I can have what seems like three days in a day, or two days stretched into one.  Sometimes never really waking for days, weeks, or even months.  Doing better, medicine will help again, when a fuller flu recovery happens.  Ugh.  I'll keep at it.

Anyway, a brief report.  Oh, the trash must go out, and paperwork to be sent tomorrow must be rechecked.  Later.