.
Really wanted to see the after meal blood sugar. And, had to wait a while. I had stopped vinegar, for a bit, as it seemed to have stopped working? Or... something. I restarted it today, have had two. One after each meal. Didn't have kefir today. Was that it? Anyway, checked a bit early.
It is down to 192, less than an hour after the meal. Usually it would have risen the most, in this first hour. Nice. Hopefully fasting continues on down, though I have grave doubts. Still, I take a good number when I can get it. It's an attaboy, for eating right. And always a bit of hope.
I didn't get trash out. I'll just have to get in in the morning, or next week. Bleh. Now it's bedtime. Hopefully I can sleep before it hits 19:00. Which gives me nine hours, to four. Yes, on to bed.
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