.
Need to get to chores. So tired though. It has been difficult. I did get to the jars. They need to be washed, twice, with soap. Then bleached. And, finally, they were clean. I rinsed them, in very hot water. They are drying. Kefir, left to die, or even while alive, is very difficult to get off glass. Even if you just use a jar once or several times, then clean it. That stuff sticks to the glass like... mineral deposits. Perhaps more strongly. Still, they are ready. I won't buy milk, since tomorrow is Saturday, and milk should be arriving.
Chores. Ugh! I'll get to those right after this.
Blood sugar jumped to 156. Strange. Then again, I have lost track of what and when I am eating. As I began failing to... be fully, mostly, awake... I just started eating. Bits and parts, this and that. I've seen it before, I just didn't think I was in that bad of shape.
Even so, I wanted to try something... to add protein. I used two scoops of the protein powder, a cup of kefir, a cup of egg whites, and some sweetener... being careful how much was added. The powder added both 20 grams of protein, and a powdered milk taste. More mild than actual powdered milk, but that same idea. Just... a taste, not the full bite. I didn't mind it, especially for what I get out of it. Those two things added 40 grams of protein to my diet. Grams I desperately need. I may end up needing two of those a day, assuming the kefir doesn't exacerbate diabetes.
I tested before, it was 156. I'll test again two hours later, or an hour and an half from now. I did take insulin with it. I am hoping to get diabetes in the clear, again, soon, so as to test kefir without a dose. I suppose I could use this concoction as breakfast, some morning. I could even use this twice, for breakfast and lunch, or as parts of those, so as to see it operate in various conditions, with and without other food, and such. I don't quite trust it, mostly the kefir. But, who knows. Maybe the powder is a problem. The egg whites aren't, haven't shown any sign of being so.
Well, on to chores. Then I have to wait to test. But, then, on to bed. Good afternoon, day, and perhaps goodnight if I don't get back before bedtime. On the good side, I am making it back into days. If I can just hold it once I get here. I am going to stop pushing from now on. Just let it slide into home. It'll drift a bit, on it's own. The trick is to slow the drift. Such a tricky thing.
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