Good, good.

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Watching what I am doing?  Eating a bit more?  Making sure to have kefir before and vinegar after?  Don't know if some or all, but... blood sugar dropped one point in the hour after eating and finishing the vinegar.  I will check in another hour.  It may well not drop a bit, even go up a bit.  Will see.

I ate a bit of roast.  This time I weighed it.  A bit under nine ounces, but I'm calling it 9 ounces, rounding up.  It was actually difficult to eat that much?  Strange.  But, yes, it was a bit of work to get that down.  I had kefir before, and vinegar in water after.  Nothing fancy.

The last load of laundry is dried, and folded.  I'll put it away before too long.  As well, I need to put the rest of the roast away.  Bagged in big ziploc and into the fridge.  I am hoping to have a few eggs and two sausages as well, before too long.  Or... not.  But more kefir, and another vinegar mix after that.  I'll test blood sugar in another hour.  Then, test it one more time before going to bed.  Trying to figure out what the problem is.

Still, blood sugar is better today, and ongoing, than it has been in a while.  I have just been floating, not paying attention to what I eat, or kefir, or vinegar.  Not being ornery, I simply haven't been able to focus.  I had to eat... what I could eat.  Pretty much like everybody else, I suppose, most of the time.

So many ideas about food.  But it comes down to eating what is on hand, sometimes.  And, without forethought, to be able to thaw meat, or plan ahead at all, my stores are what I eat.  The way I used to be able to get away from diabetes was, when I failed to be able to cook, clean, etc, I would lapse and begin sleeping long periods.  Without a supply of food, I would simply starve, and for longer periods of time.  Now that I have stores, I don't starve, but... I cause problems with diabetes.

Oh... instead of sausage, I am having corned beef hash, with eggs.  Yes, yes I will.  Not perfectly keto, definitely not carnivore, but I think I can do it.  From time to time I have checked, and I can do this once or twice a week, or every other week, without causing problems.  And it is filling.  Plus, it sops up the egg yolk!  Love that.

Back to gaming, for a bit?  Or, how about a shower first, then to gaming?  Yes, that.  I am hoping to put dishes to soak yet this morning, and do a few other things, plus maybe get out for business.  I will get the towels put away as I get in for the shower.  Hmm, oh, and an effort will be made to be awake until noon.  That should work?  I'll find out before long.

It's starting to improve.  I am having to push.  Push even eating more.  Which is fine.  Pushing my schedule around.  Trying.  Adding the right things in with my foods.  Then again, I seem more able.  It isn't pure will, but it takes that too.  When it is available.  Good, good.  Time to... do some things.