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I think, this time, I easily know why there is a shift. While I have, thankfully, figured out the fluting process by which to keep the cave much cooler than the outside, as days get longer, hotter, and more regularly the cave is starting to, pretty much, warm to about 74, then stay there. There is no evening or night cooling, or not much, and not until much later. Now 74 is, once I got used to it, lovely. It isn't too hot, especially as blood sugars and weight fall. And, if it seems a touch warm, every other tea can be iced. However, my body wants cooling for sleep. It just does. And, most of the year, it gets it.
I don't think this will be impossible to fix. And yet it isn't as simple as turning on the ac at a specific time, going in and lying down, and that is that. I have to figure out how to get cooling on my body out here, on the machine or while gaming. The fan, or fans, directed just so, might do it. For whatever reason, unless it is extremely hot, the ac thing just doesn't work. Been trying that for a while. Though it might be good to have that on, if just for an hour or two, then go off... if then I'll need to open the door or it gets too stuffy. Can't have it open while the ac is running or all the cool leaks out. Still... doable. This is just a note for me... progress to point, and what works and doesn't and why... most likely.
I'd like to get back to waking early, or at least earlier... Anywhere from 5:00 to 8:00 is a good time to rise. It makes sure that if I have business or simple want of day, that the choice is available. And I do want day, if I am going to more alive, be more active. If not today, tomorrow. So much of my life has been spent planning for a hopeful future, that even if it is ending soon, I will still plan for more of a future. As pessimistic as I am, it isn't because I have lost hope, only that I direct the hope to what might be fruitful.
Oh, right, today is another dinner day! Nothing fancy. It's just fun when fasting is only a single day! Later.
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