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Blood sugar is at 93. Still low, so a keto snack then a final test in two hours. An ounce of salami, paper thin, is in the oven, with an ounce of cheddar cheese. As well, six small green olives were sliced into thirds, and the remnant of a piece of brie will be added... somewhere.
It sounds expensive. And, if you ate for volume not flavor, it would be. I am learning to eat as the French intended, small, highly flavorful, bits of foods, mixed by flavor, texture, type, with some style and appearance considered. What few seem to remember is that, even at what was thought of as the height of French cuisine, they were starving. Even the nobles. They almost learned to pretend to eat by eating little meals, one after the other. Flavor was about all they had.
Yes, I am trying to recapture that way of eating, combining it with keto. My whole menu today cost around $6. Now, I only ate portions of parts. Still... I have almost no money for food this month. Then again, maybe that is a good thing. I am definitely learning to feast on flavor. It's not bad. Later.
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