To bed, finally.

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Earlier than usual, by several hours.  Not as early as hoped.  Was so HUNGRY!  I... wanted to eat, and eat, and eat.  I didn't.  I have been careful.  I drank more water.  I wanted to even rip into the mints that arrived.  Thankfully they are well packaged, I can't smell them, or I might not have been able to resist.

So very hungry!  I finally relented, slightly, eating a can of kipper snacks.  Not much.  I didn't even have keto crackers with them.  That, and more water.  Still hungry, but I... am done.  I'm going on to bed.  I just checked blood sugar, afraid that eating and even hunger somehow... did something bad with that.  At 113, and weekly average dropping to 129, I can't knock it.

Though, why so hungry?  Hmm... maybe the cool?  It is 44 outside.  Dropping to the mid to low 60s in here, if the computer room is still warm.  Humidity is in the mid 30s.  I just don't know.  I have overeaten yesterday and today, if... not too terribly.  Just... over my 1,200 to 1,500 goals.  And, yes, that seems plenty.  Don't... believe most doctors or nutritionists.  There is a reason so many people in the world are overweight.  And, it is just for sales.  They want you to eat what they are selling, not what is good for you.  Or in the right amounts.  Heck, even so, I haven't lost weight.  If too, I can barely stand quite often.  Too tired, though not from lack of food... from a bad heart.

Not sure why I am so hungry, exactly.  But... whatever.  I'll try to get to bed earlier, through the week, and be back on days before long.  Goodnight.