.
I keep being surprised. I didn't eat a lot, yesterday. But I did have half a steak earlier, then four eggs later. It was around bedtime when I had the eggs. I thought they might interfere with blood sugar numbers this morning. But that is 102 fasting. Very nice. Even so, from now on, I will try to eat in a smaller window, say six or eight hours.
I don't care if I eat early, or later, as long as it is consistent. I'm really thinking later is better. That gives me time to plan, and makes it easier to go without if I am only eating once? Yea. If I eat early, I almost always want to eat something later... needed or not. So... noon? Noon or later, finished by 18:00. That... would work. Then again, I think that is about what it was yesterday? But on the fringes of that? Or so.
Neck has a fine kink, again, today. But this time I know why. Because of my size, I really need two pillows. But, sometimes, one gets ejected for unsportsmanlike conduct? Well, I don't know why, but I end up with one. Which can be fine, if it's folded. But, when it goes flat, it isn't enough. If I sleep too long that way... *kink* Youch! But, I know what the problem is, and can begin... looking for the problem while sleeping, before it hurts the neck like it did last night, and probably yesterday night. I figured it out, but too late.
Medicine is in, minerals, some water going down. Water being heated, if I probably won't have coffee too shortly. It'll be warm when I get to it. Burgers? Or chops? Ah, but the big pot is clean, so I may make bacon. Try to cook it the way suggested, down in the big pot. That would go well with a few eggs. Though, bacon like that, set aside, would go well on burger patties and cheese too. Well, and just warmed and eaten as a minor snack. Ah, and ground/crushed and put in with bone broth... as the salt! Lots of things bacon could do. And, getting the bacon fat collected after would be very easy for other uses. Waste not, want not, innit?
Miracles, people. A week and a few days and my health is almost normal, after thirty years? Insane. Impossible. But... I'm doing the readings myself. And, it's not just the readings. My heart, and lungs, are... just... working. Like an engine in a truck, which had been only firing five or six of it's eight cylinders, and not always in the right order... for years. Backfires, misfires, things not sorted but noticeably wrong. Then... a cleaner, put in the gasoline, and better gas added, and it's running tops, like new?
Have to drive the engine like it's in a break-in period. Not over 60, not to 60 fast, no hauling. For the first 5k or really two to six weeks? Okay. Though, in this case, not much choice. Need something for dry eyes though. But with the recent problems, and much of that stock being pulled (and for good reason), not sure where to turn. DIY? I'll look around. Or try. Bleh.
I'll check bp in about an hour, just tack it here. Wow, what a life. It really is coming back.
Oh? I... been thinking about it. I can't, in the winter. Just not geared for it. But, this summer? Definitely need to get back to it. Thanks for the 'minder, Ace.
Okay... bp was 140/77, with a pulse of 48. I don't feel too light headed, but that pulse makes me nervous. Odd.

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