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Every muscle, joint, and bit of connective tissue which allows me to sit up, get out of bed, stand, lift, or else, hurts. For no good reason. If I had been working for days in a row, sure. But I haven't been. I have been, by necessity, taking it easy. Maybe I did push too hard and I simply haven't recovered. The little bit up on the roof was... something else. Various other excursions, efforts, chores, too.
I like it, in one sense. I love exhausting myself. I just wish I had done more to get to this point. Unfair. Maybe. But life isn't fair. So... I just have to rest, relax, until I can get things rearranged. The heat might be getting to me, or at least limiting my recovery. All good. I'll... do what I can.
Blood sugar is 103 fasting this morning. Very nice. I was worried that it wouldn't drop. Perhaps the heat. Perhaps taxing my system too far, and it just had to... recover even to handling blood sugar? I was eating bread, probably too much, if the right sort. And, yes, I can eat some of the whole grain, high fiber, low carb, no sugar added bread. But should probably keep it to two to four slices, once or twice a week, and with high fats. Perhaps less? Testing, testing, testing.
It was just 62 when I checked this morning, but 80% humidity? That's crazy. Well, outside. Indoors it is 41%? That is what the devices I have read. Which would mean we are hitting monsoon season. Even if it isn't yet raining, moisture is collecting, staying, in the air? Or the devices I have are... wrong, broken. Never sure. August is when it usually hits, often hits. Sometimes a bit earlier, sometimes later. indoors it was 75 upstairs, with everything open and off. Downstairs is 71/72, with everything off. I turned the fan on in here and the living room, and closed things up and turned the fan and ac on upstairs. I almost have it down.
Oh, right. Trash and recycling were put out. Sassy was tended. I fed her first thing this morning as well. The next time I feed her, I'll check on her littler box. Water is still good, just changed it this morning. She did sleep with me last night. She won't sleep with me, with the ac and/or fan going sometimes. Picky little furball! But, I get it.
Hmm... hoping to get a shower today. And do a few other things. Not sure. Will see. Canned beef, and some of that bread, with butter. And a fatted coffee. Not perfect, but... edible. Later.
Salmon yesterday undercooked but good. Sirloin now, same, just wanted it above my body temp. Was cold in middle, too long on the reheat, overcooked and chewy... 1st world problems...
ReplyDeleteSorry to hear you're hurting, hopefully you just overdid it a couple days. We don't bounce back like we did.
Dogs are here, I'll check back before punching out, to see if I have more to say.
Summer allows for cooler food. It took me years to figure that out. Well, that and eating beef less well done. Not sure about fish, unless it is sashimi quality. I... fear fish. Still, if I find wild-caught, and it smells really fresh, I'll... try some as sashimi.
ReplyDeleteYes. I am hoping it is either overdoing it a bit, and the deep summer doldrums. If not, I could be in some sort of trouble. This is the worst I have been in a rather long time. I just can't tell what the problem is, if there is something I can do to sort it out, or... what.
I may have to begin eating fast food, just to get by, for a while too. Can't really cool. I would hate to do it, but I... can't cook! Ugh. Can barely sit, standing is out, especially out in the heat at this time.
Oh well. I'll... keep... pushing through, if napping when that fails. Thanks for the well wishes. It's... helpful. Later.