Wednesday, August 24, 2016

Down late, up late.

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Like it or not, as the sun waxes so goes my world.  Sometimes I can keep up, sometimes not.  The last few days, even if I am still doing some things, has been difficult.  I did burn out a bit, though, too.  Fair enough.  It sure seems cooler out there.  The days are getting shorter.  Less sunlight.  No complaints.  I'll keep doing what I can, as I can, and when I can.

I reset the kefir jugs today.  I haven't touched the potential creme fraiche jars yet.  They need at least, as things cool, a full day, or until I see something happening, changes.  I am beginning to have about four ounces of kefir every other morning.  Raw, or at least without any additions.  And, I believe, when I begin fasting more heavily, I will have that right before my meals, every other meal.  As well, I will soak, from time to time, meats in it.  As well, any grains I may choose to indulge.  For vegetables I would rather use kefir water.  Not the kefir made from water grains, but water from milk kefir grains allowed to eat almost all of the lactose from the milk, leaving a watery portion.  Yes, it can be a tad confusing for the uninitiated.

Beside messing with three or four jars of the stuff at various stages, I got rid of the beans.  Now that I have white beans to use, that will be my mainstay.  When I finish cleaning the pot I will begin a mess of white beans.  Probably only a cup, actually.  I only have two nightly meals until I begin the long fast.  Any food item in the fridge at that time gets tossed.  A cup of dry beans makes a lot of cooked bean.  I am thinking, tonight, white bean soup, with spinach, cream, salt, and pepper.  Well, as one course.

I am hoping to get the dishes sorted, work for a bit on boxes, then sort and begin on laundry.  Any tidbits around the edges, say more clearing of the kitchen table, more sorting of new and old mail, sweeping, or various other cleaning and clearing projects, is all good.  Just because I am not feeling the best is no reason not to continue as strongly as I may.  Love to work, when I can.  Later.

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