Yeah, no sleep.

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Some rest.  Back to it, or sleep, if I can.  I need it.  I've been pushing the engines, if more mildly, more often and with greater frequency than the end of last week.  It's starting to wear thin.  And, yet, seeing improvements that seem miraculous... inspires more.  I honestly think the fasting, being just daily, is the kicker.  I'll see about the three-day fasting.  And there may be reasons for it.  But if it is too much of a drag, I may stick with daily fasting.  or even fast daily, except over the weekend.  And it seems ketosis is back with me.  I am not having gas, I am having the bad breath that seems to have presaged it's onset.  It's a strange form of bad breath, one I may have to figure out if I can defeat.  Of course, I can't quite tell if it is from ketosis or from too much protein.  Fasting will cut protein though, so... in time that should even out?  And while not gassy, I do feel the binding inside that presaged that the last two times I achieved ketosis (the first time, then after the ojd).  I had thought, previously, that this sensation in my stomach, and guts in general, was a symptom of hunger.  The two can be similar.  It's not.  I know this time.  It's some... churning in there, twisting, as if figuring out how to begin passing gas or the brewing process really kicking in.

Yeah, details.  If you consider this sort of method, it is in the details that you will understand, or figure out if it's working for you, or at what stage you are.  There are a lot of overweight, sick, ill, damaged people out there.  If this can help one of them it is worth putting in the small even intimate details.  If people can eat themselves away from pills and doctors, being overweight and ill from it, I really think it'll be worth the intrusion.

I am going to try to go to bed for a bit.  I sorely need some sleep.  If I'd like to get things done.  Of course, without sleep, I will get nothing done.  So... good night, and day.