The first steps were good.

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First I drained the chicken, patted it dry, then seasoned it.  A little heavy on the salt, if not as heavy as I have seen.  Yeah, I understand.  Then all into a bag, sealed airtight, and into the fridge for an overnight run.  Then I checked the kefir creme fraiche.  Perfect.  I am quite pleased as is.  And yet, I know, as it ages it does improve... up to some point I haven't seen anyway.  Then to dishes.  Scrub-a-dub-dub.  Clean, wonderf...  WHOUGHT!  Scrub that over again.  Not too much fuss.  And... done!  I pulled ham and bean soup out and will have that on my break.  I finished the standard special cheeses earlier.  I think I did put the baking cheese out... to help make sure it ripens.  I'll put it back in the fridge when I begin a slow cook of the chicken in fats.  Oh, and I did pull the fats out.  I should have enough tallow.  If not, the other will fill nicely.

After late late dinner, I'll get a shower in.  Then begin with laundry.  Work and more.  A nap in there if need be.  All good.  Blood sugar has been staying right around 220's, give or take half and quarter of a score combined... give or take even on that.  If you drift with my get?  Or give?  Now I am confused.

Hmm... anything else tonight?  I don't think so.  The beans?  I don't soak those until tomorrow night.  Yeah.  Though I could do a pot tonight, attempt to short cook them by a bit tomorrow, and if that doesn't work I have one more shot.  If it does, I can drain and stow them?  Yeah.  Actually I think that is exactly what I will do.  I'll be having to check them every ten, once they get to a boil and I turn them down to a simmer.  Just almost done.  Then ice them.  Shock the cooking clock to zero.  Yeah.  Even though they aren't my favorite, I think I may actually go with the canntelini beans.  They are a white bean, so rich in potassium as well.  But they are a stout bean, and will handle cooking then baking so much better.  As for not being my favorite... so much else is going in that it won't matter as much.  Yeah.  I'll get those soaking now, or I'll forget.  Later.