Awake.

.

.

Right at twelve thirty.  If that was over an hour ago.  Not doing all that well.

The world it warming.  It was 76 when I woke.  It is now partly cloudy and 77.  Okay.  A kefir going in.  Blood sugar was 200 fasting, and weight is 260, even.  Nothing is as good as hoped.  But it is another day.  Is this a plateau?  Or... is this the end of better results.  I'll stick with it, it's as good as it gets, so far, without medicine.

I am thinking about having some chicken.  The thing is, I'd have to either microwave it, which I don't like to do.  The fat gets extremely hot, which... is the only time fat is bad for you.  Or I have to turn the oven on, and that will heat up the house.  I only partly cooked the chicken, so while heating it it doesn't overcook.  Would it griddle well?  Maybe.  Meh, I'll just put it in the oven for a bit.

I figure heating three legs, to cooked through temp... saving one for later.  Plus a kefir, fatted coffee or tea, and a kefir later with the last piece.  Then a vinegar tonic in there, maybe two.  That will do for the day.  Not great, but not bad either.  Tomorrow I want to get back to bacon and eggs, and maybe a burger in the afternoon.

If it starts heating, hopefully I can begin doing more work.  A shower, shortly, too.  Dishes, and the drain as well?  I'll... try.  Something this afternoon?  Yes, I think so, if I can remember what.  I'll get that chicken going, and shower after lunch.

Thunder, peeling.  Dark weather must have snuck in quickly, between checking the temp, writing, putting the chicken in the oven, and some mushrooms, and sitting to finish.  Quick, so very quick.  But no real wind, or lower down here.  Strange.  Let me look...  Ah, just scattered clouds large enough to rumble, and drop rain.  Only about a quarter overcast, at best, but in huge blocks.  Interesting.