Up around noon thirty?

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Give or take.  It's nearly 14:00.  Barely going even so.  Tired.

It was 62 outdoors when I woke, 64 indoors.  The front room is up to 67, near the computer.  But the rest of the house is 64 and the outdoors has dropped a degree, and it's threatening to rain.  Looks like it sprinkled, just a bit ago.  Even when the hygrometer reads high humidity (70 to 100 percent, rare as that is), between the thirst of the ground and environment, drops don't stay on the ground long, or visibly.  So, had to have been very recently.

Two bm's already?  One last night.  Still, I think I'll go light on food today.  I'm just not burning much energy.  My watch suggests that I burn around 3500 on a slow day, up to 6500 on a heavier day.  I can't... guarantee those numbers.  But I can say the trend is very much correct.  It's too cool for me to push into heavier efforts.  Barely dragging through the day, just sitting.

Fasting doesn't help me work, but it does cut caloric intake.  If you can't burn, then don't eat?  Since I really can't work, I might as well go lean.  So, today, while I will have some kefir, I am not going to have much else.  Blood sugar, for no good reason, is high.  I only ate one meal yesterday, and it wasn't massive.  Two chops, mushrooms, and sauerkraut.  Just one kefir, I think?  No, two.

The problem with kefir is that it isn't maturing fast enough, with the cooler weather.  Difficult for me to turn on the furnace though.  And I am loving having the windows open.  Hmm, kefir probably won't be ready until tomorrow.  Oh, I may give up, and turn the furnace on.  Just to 70, say?  Until bedtime?  Give the kefir, and the kombucha, a short boost.  I don't need the warmth, currently.  Still...  Yea.

Instead of kefir, I'll have a vinegar tonic, and fast pretty much for the day.  Only drinking water otherwise.  Yea, that will work.  Oh, blood sugar was 205 fasting.  I didn't eat anything which should have raised it.  Bleh.  Not by volume or type.  Perhaps my lack of activity?  But I did get out, to mass, then groceries yesterday.  Even that should have helped lower it.  Double bleh.