Well, actually, hey... you know?

.

.

The girls and I arrived at meal time at the same time.  I fed them first, of course.  And they seem satisfied.  They are almost learning that three hours is what it takes.  Not a given time, but after I wake.  Don't like it?  Take it up with management.  They are satisfied.  Me?  Way too full.  I could not finish the meal, but pushed to do so.

Why push?  If... the meal was random?  That would be one thing.  Eating everything made, just because it is available, is one thing.  But when the calories, macros, and else were planned, and on a heavy weight loss calorie intake?  No, I want to eat it all.  I... just couldn't.  Oh, but I found a way to add calories and keep the macros fairly similar.  Adding a cup of pecans to the fatted coffee lunch!  That puts it to one calorie under, and the macros slightly heavier fatside, which... is okay.

Every day is a bit more practice with the food, intermittent fasting, app, and else.  I am not only able to do, but to learn, remember.  I still don't believe in weight loss.  But that isn't the whole point, and my belief, or doubt, means little.  I have been told, found a device and foods which allow me to do, so... I do.

I reset waterers.  I thought I would be changing out waterers, when I checked on them midafternoon.  Nope.  They are still running.  Cold?  Sure, but still flowing.  So, that was that.  And, it is 24 degrees F out there.  So it's not like it warmed.  But the sun is shining.  And actually has some warmth to it.  Some days it does, shine or not.  Some days it doesn't.  Still, I'll be ready for them tonight.  At least for afternoon and evening, all I have to do is waterers.  Oh, and to be honest?  I think the rabbits were actually pleased to see me.  Even with their waterers flowing, just... to be checked... makes life seem safer, better.

A fatted coffee shortly.  And pecans, I guess.  Some gaming while I consume and digest.  Then, maybe, dishes after I am ready.  Then a break and more dishes?  Or more action on the soaked dishes?  Then supper, whenever I can.  Trying to push the timing...  Next week or the week after, I would like to be at a four hour eating window.  If I start squeezing, from time to time, if not exactly, now... then I'll be in better shape for that.  Whether I just stay with that, which seems better, or move to a one meal a day thing, is another issue.  I am thinking the four hour eating window is best.  Though, as rough as things can get, some days that might end up being one meal... long, heavy, light, or short.

Ah, bp is 122/78 with a pulse of 67.  That is good.  Good enough for a keeper.  Blood sugar is 132.  I will have a small dose of fast acting with lunch.  Yeah, I'll get on to a fatted coffee and pecans now.  Supper in two to three hours.  I'm not all that hungry, but... it's time.  And I really suspect, in time, with the heart and blood sugar being managed, and if I eat what is needed, I may begin building, being strong again.  Or... stronger.  It's a potential opportunity I don't want to miss.  Later.