.
If my morning didn't start until 15:00 or so. Not sure when I went to bed, sometime between three and six? Or... so. A cooler day, again. Strange, but I'll take it. Just getting to 78 in the front room, the hottest part of the house. So I am not using ac, and won't be. I'm cool at this temp, almost cold. Not... an unhealthy sort of cold. Just... some... strangely comfortable sort of cool.
A shower shortly. I took medicine. And am having a fatted coffee. No sweeteners. Blood sugar is still elevated, that without having sweeteners of any sort for a full day now. Though, now I am becoming suspicious of the bitters. I am still using the alcohol based bitters. I do believe that may well be the problem.